Thursday, September 10, 2009

Training Group Spotlight : Pure Austin Coaching


Pure Austin Coaching (PAC) is coaching, Pure Austin style. Our mission is to offer the very best Swimming, Cycling, Running, Triathlon, and Strength coaching to the beginner and elite athlete. We are creating a rich coaching and training community that inspires by fostering amazing relationships. Workouts are at the Pure Austin locations, which are nothing short of spectacular.

By becoming a member of Team PAC you will have access to a multitude of coached practices which include open water swim practices in our very own 750 meter quarry, wattage and HR based cycling practices, coached track and tempo practices, and also Trigger Point therapy practices.

PAC is excited to also offer sports-specific physiological and biomechanical testing. We perform an array of testing to maximize the effectiveness of your training which include: VO2 max testing, LT testing on the bike and run, power profiling, resting metabolic rate testing, and body composition testing.

In addition to all of the above features, PAC also offers bike fitting, swimming stroke analysis, and running gait analysis. Outside of all the amazing in-person coaching and testing services, we also offer several options for individualized monthly online coaching, which makes PAC a one-stop shop to enhance your coaching and training experience.

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