Wednesday, August 5, 2009

Training Group Spotlight : Tough Cookies


Tough Cookie Fitness - Austin's premier women-only multi-sport training company since 2002 welcomes women of all fitness levels, age, shapes and sizes. Whether your goal is to finish your first triathlon or to set a new PR, our experienced all-women USA Triathlon certified coaches will be there every step of the way! Our goal is to bring out the best in you and get you across the finish line injury-free and with a smile on your face. We offer weekly open water swims, bike and run sessions as well as special clinics such as flat repair, training and racing nutrition. The program culminates with our own Tough Cookie mini-triathlon and picnic to get you ready for the big event! And let's not forget the post-race party! Our trainees benefit from the unique social interaction, support and motivation our women-only group provides.


We offer weekly open water swims, bike and run sessions as well as special clinics such as flat repair, training and racing nutrition. The program culminates with our own Tough Cookie mini-triathlon and picnic to get you ready for the big event! And let's not forget the post-race party! Our trainees benefit from the unique social interaction, support and motivation our women-only group provides.

Other programs offered throughout the year include Marathon and Half Marathon, Cycling Performance, Basic Training and our popular women-only cycling club voted "Best in Texas" by Competitor Magazine readers. For more information visit www.toughcookies.com

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